Most people will experience sensitive teeth at some point in their life. And, while it’s not pleasant to deal with, there are a number of things you can do to help prevent sensitive teeth and tackle the problem when it arises. This article discusses what causes sensitive teeth and what you can do to prevent it.
What Causes Sensitive Teeth?
To understand what causes sensitive teeth, it’s helpful to know what causes teeth to become sensitive in the first place. Teeth become sensitive for a number of different reasons, including but not limited to consuming hot or cold food or drinks, or experiencing dry mouth (when there isn’t enough saliva in the mouth to keep the teeth lubricated). Teeth that are decayed or broken are also more likely to be sensitive than healthy teeth. Furthermore, certain oral health conditions, such as gingivitis, can make teeth more susceptible to sensitivity.
How To Prevent Sensitive Teeth?
To prevent sensitive teeth, it’s best to maintain good oral health. Brush your teeth twice a day to remove plaque and other buildup, which can cause or contribute to tooth decay and sensitivity. Floss once a day to remove food particles that you cannot reach with a toothbrush. If you experience dry mouth, try increasing your water intake and using a mouthwash daily. If you’re concerned that you might have an oral health condition that’s causing your teeth to be sensitive, make an appointment with your dentist. If you have an existing condition, your dentist can help you manage it to reduce how sensitive your teeth are.
Tips to Relieve and Treat Sensitive Teeth
In addition to following good oral hygiene practices, there are a number of things you can do to relieve and treat sensitive teeth. Here are some of the most effective methods: – Drink More Water: This may seem like a no-brainer, but it’s important for preventing and treating sensitive teeth. Drinking water helps to flush plaque and bacteria out of your teeth and gums, which can make teeth less sensitive. – Reduce Your Sugar Intake: Sugar is bad for your teeth no matter how old you are.
If you suffer from sensitive teeth, you’re strongly encouraged to cut down on your sugar intake. – Brush Your Teeth with the Wrong Toothpaste: If you’re suffering from sensitive teeth, it’s best not to brush with an abrasive toothpaste. Instead, choose a toothpaste designed to reduce tooth sensitivity. – Use a Mouthwash: Mouthwash is an excellent tool for preventing and treating sensitive teeth if you suffer from dry mouth.
Seek a Southaven Dental Office for Help
Sensitive teeth can be very uncomfortable, and a serious problem for people who have dentures or wear braces. There are a number of ways to prevent sensitive teeth, but if you find that you are suffering from sensitive teeth, you should try to figure out the cause and treat it as soon as possible to avoid further damage. Speak with your local Southaven dentist like i-Smile Family Dentistry to help you find the cause and begin a treatment program.
